Body sprays, mists, or perfume: Which one's your vibe?

Fragrance isn’t just about smelling good — it’s about making a statement and expressing your personal style. Scents are accessories you can switch up depending on your mood, the occasion or the season. 

Terms like ‘body spray vs perfume’ or ‘body mist vs cologne’ are often searched online, highlighting the many product options available in the fragrance space. But with these terms used interchangeably by brands, it can lead to confusion over which product will actually work best for you. 

In this guide, we’re breaking down the difference between body sprays, body mists, perfumes and colognes (we’ll even throw in deodorants for good measure) so you can choose the perfect match for every moment.

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Body mist vs body spray: what’s the difference?

Impulse has been a trusted go-to in the body spray game for decades, bringing fresh, versatile fragrances to generations of scent lovers. As body sprays and mists grow in popularity, knowing the key differences can help you decide which fits your routine best – whether it’s the light, airy feel of a mist or the refreshing burst of a body spray. Let’s break it down.

What is a body spray?

Body sprays are light fragrances. They usually come in an aerosol bottle and provide a quick and convenient way to refresh yourself with a fragrance throughout the day.

Unlike perfumes, body sprays have a lower concentration of fragrance oils, making them lighter and suitable for everyday use. Our Impulse Body Spray has up to 3.3% perfume oil, making it affordable, portable and ideal for freshening up throughout the day. Impulse Body Sprays also reduce and neutralise malodours and are best used alongside your antiperspirant deodorant. Keep them in your bag for quick application on the go.

What is a body mist?

Body mists are softer and less concentrated than body sprays, with approximately 1% perfume oil. They’re a great option for those who prefer subtle scents or want a lightweight alternative to perfume. Impulse Body Mists are excellent for layering with other scents or used alone. Their delicate touch of fragrance is designed to evoke a sense of freshness or tranquillity. Body mists are also loved by those with perfume sensitivities and small children. See our tips on how to make body mists last all day

Learning the lingo: Perfume, Eau de Toilette and Eau de Cologne

When we talk about a body mist versus perfume, the key differentiators are always perfume oil strength, ingredients and, of course, price point. Fragrance strength and price vary by product type, and understanding these distinctions can help you make the best choice.

What is Parfum (pure perfume)?

Parfum has the highest concentration of fragrance oils (20-30%), making it the most potent and longest-lasting fragrance option. Its staying power, however, can make it overpowering and pricey.

What is Eau de Parfum (EDP)?

Eau de Parfum has a 15% to 20% fragrance oil concentration and usually lasts four to five hours. While it’s not as light and refreshing as a body spray, it’s a great option for longer occasions and can be layered nicely with body mists.

What is Eau de Toilette (EDT)?

With fragrance oils making up 5% to 15% of the formula, EDT offers a lighter scent that lasts around two to three hours. While often marketed as a lighter option for daytime wear, its higher fragrance concentration compared to Eau de Cologne can sometimes feel overpowering for casual, everyday use.

What is Eau de Cologne (EDC)?

Fresh, zesty and perfect for a quick refresh, Eau de Cologne features a lower fragrance concentration of 2% to 4%. Impulse Body Sprays fall into the EDC category, combining a lightweight formula with refreshing scents that are perfect for an on-the-go lifestyle. 

Whether you’re heading to work, school or the gym, Eau de Cologne body sprays are your ultimate everyday fragrance companion.

What is Eau Fraiche?

Eau Fraiche is the lightest and most delicate option in the fragrance world, with just 1% to 3% fragrance oils. Its formula is primarily water-based, making it ultra-gentle on the skin and perfect for those who prefer a soft, subtle scent. Eau Fraiche typically lasts around two hours and is ideal for layering or freshening up throughout the day. 

Impulse Body Mists are classified as Eau Fraiche, offering a gentle yet refreshing fragrance enhanced with VivaScentz™ technology to promote wellbeing. They’re perfect for a quick spritz of serenity or energy tailored to your mood.

Which one’s right for you?

Remember, stronger doesn’t always mean better – it’s about matching the fragrance’s intensity to the occasion and your personal preference. If you plan to layer fragrances, always choose lighter body spray vs perfume to avoid overpowering.

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Body spray vs deodorant spray: are they the same?

This is a common question, and the answer depends on the brand you’re using. In most cases, body sprays and deodorant sprays have different ingredients. Body sprays are designed to add a perfume fragrance, while deodorant sprays have antiperspirant qualities to help reduce sweat. Antiperspirant deodorant sprays are often only sprayed under armpits, while body sprays can be sprayed anywhere across your body – even in your hair!

Is Impulse Body Spray a deodorant?

Our Impulse Body Sprays include actives that help counteract odours and neutralise odour-causing bacteria, but they aren’t designed to replace antiperspirant deodorants. Instead, they perfectly complement your antiperspirant to create your signature scent

Choosing the right fragrance for every occasion

Each type of fragrance product has its place in your routine, whether it’s an everyday body spray, a light mist for layering, or a bold perfume for special events. Here are a few tips to keep in mind:

Impulse offers a wide range of options to suit different styles and occasions. Explore the collection and find the perfect match to express yourself effortlessly.

 

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HOW TO

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